I've been percolating a new subject to write about that might get me a little more active here. This is good for the fact that I've trying to get folks over here and away from Big Blue.
The deal is that I've been contemplating the many ways that I process how to interact with other humans and how to be better at successful human relationships. And I mean that in the simplest terms.
One of the things I've dug out of my past is that I tucked away a lot of emotions and emotional awareness in efforts to protect myself, and in doing so, I lost a lot of faculty to build and maintain good human relationships. Most humans are widely emotional creatures, and not having a good handle on how to navigate that is a significant disadvantage. Learning how to revive those things has not been easy partly because I sometimes think I still lack some of the core emotional awareness to have a basis on which to "feel" things, and it means that navigating "tricky" emotional situations with people is less tricky for me, and more ... well.. frustrating, because i don't "feel" the same way, and it kinda puts me both at a distance and at a place where I can't have empathy nor do I understand what is appropriate.
Fortunately, having at least become aware of the fundamentals of the issue, progress towards the issue has sometimes come as a function of paying attention to how other more emotionally functional people choose to interact with others and using their example as a guide. Sometimes help has also come with people who have the patience to guide me directly, and as long as I can find some sense of logic in the process, I've been able to learn there too.
In practice, this comes as a methodical thought process where I choose to change how I approach a situation. I try to keep enough awareness of myself and a situation to choose compassionate and empathetic responses to people even when the overwhelming impulse is not to have an emotional response. It isn't so much that I don't want to be compassionate or empathetic. It's that most often, I don't understand the need for it. My need to have people be compassionate or empathetic with me is limited at best, and I have a hard time some days recognizing that there are those in the world that require it more than I seem to, and to keep that in mind as a part of my 24/7 interaction with other people.
In any case, progress comes by breaking habits and building new ones, and this has been the hardest part. The logic side always prevails over the growing but limited emotional side. Some days, the best I can seem to do is to mitigate the logical side on the fly with what seems like appropriate responses to the situation and hopefully get the point across that I'm interested and wanting to be better. Many days I fail completely. I take heart in the fact that it feels like a majority of people have trouble at least once in a while, and if I can keep the struggles outwardly minimal, it often seems to fall in the realm of "normal".
Not all of my emotional sense is deficient. I seem to have retained somethings. But the more I dig and the more I work through building a new foundation for myself, the more I realize what is missing. Some comfort to that comes from being able to piece together past interactions and situations that have always left me a little confused or feeling weird. Now I know at least part of why, and I am learning how to make similar situations better in future.
I want my ongoing writings on this to be about the daily things. I often find that each day either teaches me or reminds me of things I'm learning with regards to how to better human. And I want to share those things with you. I accept that as these things go, my privilege will play a role, and while I guess I don't mind comments about how my privilege makes my struggle lessor or different, I think what I most want to discuss is how we each might struggle on those things. It seems to me that most people struggle socially in some manner or another, and while there are those of us that struggle collectively on many factors, I imagine each of you have your particular weaknesses. Maybe we can at least support each other. Maybe we can remind ourselves that we aren't alone. Maybe we can learn to be better humans for our own sake as much as for each other's. And you bet I take we to include me. :-)
If nothing else, if you've found yourself having a strange or difficult interaction with me, you might take away knowledge of some of the moving parts behind the curtain. Then again, knowing how these things tend to go, you may not have even noticed or thought much of it. Whereas I probably not only remember, but feel bad for the awkwardness, and struggle to find ways to make it better. Either that, or I completely didn't notice and continue forth not knowing, which in some ways is worse. It's a "fun" place to be.
But considering this is a daily forefront topic in my mind, at the very least, it will offer lots to read!
More to come.
The deal is that I've been contemplating the many ways that I process how to interact with other humans and how to be better at successful human relationships. And I mean that in the simplest terms.
One of the things I've dug out of my past is that I tucked away a lot of emotions and emotional awareness in efforts to protect myself, and in doing so, I lost a lot of faculty to build and maintain good human relationships. Most humans are widely emotional creatures, and not having a good handle on how to navigate that is a significant disadvantage. Learning how to revive those things has not been easy partly because I sometimes think I still lack some of the core emotional awareness to have a basis on which to "feel" things, and it means that navigating "tricky" emotional situations with people is less tricky for me, and more ... well.. frustrating, because i don't "feel" the same way, and it kinda puts me both at a distance and at a place where I can't have empathy nor do I understand what is appropriate.
Fortunately, having at least become aware of the fundamentals of the issue, progress towards the issue has sometimes come as a function of paying attention to how other more emotionally functional people choose to interact with others and using their example as a guide. Sometimes help has also come with people who have the patience to guide me directly, and as long as I can find some sense of logic in the process, I've been able to learn there too.
In practice, this comes as a methodical thought process where I choose to change how I approach a situation. I try to keep enough awareness of myself and a situation to choose compassionate and empathetic responses to people even when the overwhelming impulse is not to have an emotional response. It isn't so much that I don't want to be compassionate or empathetic. It's that most often, I don't understand the need for it. My need to have people be compassionate or empathetic with me is limited at best, and I have a hard time some days recognizing that there are those in the world that require it more than I seem to, and to keep that in mind as a part of my 24/7 interaction with other people.
In any case, progress comes by breaking habits and building new ones, and this has been the hardest part. The logic side always prevails over the growing but limited emotional side. Some days, the best I can seem to do is to mitigate the logical side on the fly with what seems like appropriate responses to the situation and hopefully get the point across that I'm interested and wanting to be better. Many days I fail completely. I take heart in the fact that it feels like a majority of people have trouble at least once in a while, and if I can keep the struggles outwardly minimal, it often seems to fall in the realm of "normal".
Not all of my emotional sense is deficient. I seem to have retained somethings. But the more I dig and the more I work through building a new foundation for myself, the more I realize what is missing. Some comfort to that comes from being able to piece together past interactions and situations that have always left me a little confused or feeling weird. Now I know at least part of why, and I am learning how to make similar situations better in future.
I want my ongoing writings on this to be about the daily things. I often find that each day either teaches me or reminds me of things I'm learning with regards to how to better human. And I want to share those things with you. I accept that as these things go, my privilege will play a role, and while I guess I don't mind comments about how my privilege makes my struggle lessor or different, I think what I most want to discuss is how we each might struggle on those things. It seems to me that most people struggle socially in some manner or another, and while there are those of us that struggle collectively on many factors, I imagine each of you have your particular weaknesses. Maybe we can at least support each other. Maybe we can remind ourselves that we aren't alone. Maybe we can learn to be better humans for our own sake as much as for each other's. And you bet I take we to include me. :-)
If nothing else, if you've found yourself having a strange or difficult interaction with me, you might take away knowledge of some of the moving parts behind the curtain. Then again, knowing how these things tend to go, you may not have even noticed or thought much of it. Whereas I probably not only remember, but feel bad for the awkwardness, and struggle to find ways to make it better. Either that, or I completely didn't notice and continue forth not knowing, which in some ways is worse. It's a "fun" place to be.
But considering this is a daily forefront topic in my mind, at the very least, it will offer lots to read!
More to come.